The pelvic floor is one of the most structurally important muscle groups in the female body — and one of the most neglected after childbirth. Here is why it matters and how to genuinely rehabilitate it.
What Happens to the Pelvic Floor During Childbirth
The pelvic floor is a complex network of muscles, ligaments and connective tissue forming the base of the pelvis. During vaginal delivery, these structures undergo extraordinary mechanical stress — stretched, compressed and in some cases partially torn — as the baby passes through the birth canal. Even Caesarean delivery subjects the pelvic floor to nine months of increased load from the growing uterus.
The result is a degree of pelvic floor dysfunction in the vast majority of women who have given birth. Symptoms range from stress urinary incontinence (leakage during exercise, coughing or sneezing) to pelvic organ prolapse, reduced vaginal tone and altered intimate sensation. Many women accept these changes as an inevitable consequence of motherhood. They are not.
Why Kegel Exercises Alone Are Often Insufficient
Pelvic floor exercises — Kegels — are the standard recommendation for post-partum recovery. They are genuinely helpful when performed correctly and consistently. The challenge is that most women perform them incorrectly, inconsistently or with insufficient intensity to drive meaningful muscle rehabilitation. Studies suggest that a significant proportion of women who report doing pelvic floor exercises are not effectively contracting the correct muscles.
Additionally, in cases where the pelvic floor musculature has experienced significant stretching or partial disruption during delivery, passive exercise may not deliver sufficient stimulus for full rehabilitation. A more targeted clinical approach is often needed.
How SKINGLIFT® Rehabilitates the Pelvic Floor
The pelvic floor EMS component of SKINGLIFT® uses precisely calibrated electrical muscle stimulation to induce involuntary contractions of the pelvic floor musculature — equivalent to thousands of perfectly executed Kegel exercises per session. The stimulation bypasses the need for voluntary effort and technique, directly activating the muscle fibres that require rehabilitation.
Over a course of sessions, the pelvic floor muscles progressively strengthen, improving their ability to maintain urinary continence and support pelvic organ structure. The protocol is comfortable, requires no recovery time and produces measurable improvement in continence symptoms in the majority of patients who complete a full course.
The GLIFT Component — Addressing Internal Mucosal Changes
Childbirth and the hormonal changes of pregnancy and breastfeeding also affect the vaginal mucosa — the internal lining of the vaginal canal. Reduced oestrogen during breastfeeding in particular causes mucosal thinning, dryness and altered tissue quality. GLIFT, performed exclusively by our Aesthetic Specialist, addresses these changes at their source by stimulating mucosal regeneration and restoring the tissue's natural moisture and structural integrity from the inside.
For women experiencing both pelvic floor dysfunction and internal mucosal changes after childbirth — which is extremely common — the combination of SKINGLIFT® and GLIFT provides a comprehensive recovery protocol addressing both the structural and mucosal dimensions of post-partum intimate wellness.
"The pelvic floor is one of the most structurally important muscle groups in the female body — and one of the most neglected after …"
Frequently Asked Questions
We recommend waiting a minimum of six to eight weeks after vaginal delivery and twelve weeks after Caesarean before beginning treatment, to allow initial tissue healing. Your specific timeline will be assessed at consultation.
Yes, the non-invasive SKINGLIFT® protocol is generally safe during breastfeeding. GLIFT is typically deferred until breastfeeding has concluded, as the hormonal environment of breastfeeding affects the mucosal response. our clinical team will advise on the optimal timing for your protocol.
Most patients require a course of four to six SKINGLIFT® sessions for meaningful pelvic floor rehabilitation. Those combining SKINGLIFT® with GLIFT typically see more comprehensive results. Your personalised protocol will be designed at consultation.
No. Pelvic floor weakness and intimate laxity affect women for many reasons beyond childbirth — including ageing, hormonal changes, chronic straining and connective tissue conditions. SKINGLIFT® and GLIFT are appropriate for any woman experiencing these concerns.